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Differences Between Long Distance Road Runners and Trail Runners in Achilles Tendon Structure and Jumping and Balance Performance

Authors Dar G, Waddington G, Stern M, Dotan N, Steinberg N Publisher PM R. 2020 Aug;12(8):794-804. Publishing detail PMID: 31762215 Abstract Background: Load and joint kinematics change with differences in running surface. Running regularly on trails compared to roads might influence the load on the Achilles tendon and its adaptations, along with other factors such…

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